Lameesah is an Aafiyah Healing Graduate and she incorporates it into her Life Coaching.
Lameesah has also completed the Deep Trauma Release Masterclass.
She also completed a Masterclass in EFT & TFT
What is EFT and TFT tapping?
Thought Field Therapy (TFT) is often confused with Emotional Freedom Techniques (EFT). … Both TFT and EFT involve tapping on specific points on the body while focusing attention on a specific emotion or problem. They also mostly use the same tapping points.
Does tapping really work?
Proponents say the tapping helps you access your body’s energy and send signals to the part of the brain that controls stress. They claim that stimulating the meridian points through EFT tapping can reduce the stress or negative emotion you feel from your issue, ultimately restoring balance to your disrupted energy
What is Rational Emotive Behavior Therapy?
Rational Emotive Behavior Therapy (REBT) is a short-term form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace them with healthier, more productive beliefs. REBT focuses mostly on the present time to help you understand how unhealthy thoughts and beliefs create emotional distress which, in turn, leads to unhealthy actions and behaviors that interfere with your current life goals. Once identified and understood, negative thoughts and actions can be changed and replaced with more positive and productive behavior, allowing you to develop more successful personal and professional relationships.